Practices are
Practices are
Mondays - Thursdays
Mondays - Thursdays
from 5:00p - 7:00p
from 5:00p - 7:00p
Embedded Files
BMS Fall Wrestling
BMS Fall Wrestling
We're excited to announce that Fall Wrestling at BMS will begin September 21st, 2026 at 5pm. Student-Athletes please meet IN FRONT of the MP room at 5pm (on the front office side).
Parents we will have a parent meeting on Tuesday, September 8th at 6:00 p.m. in front of the MP room.
BMS Sports request that all participant families contribute a donation of $100 to help support the general function of BMS Athletics Department.
Cash is accepted and Checks can be made out to Benicia Middle School with "Wrestling" and your child's name in the memo line. Payment can be submitted to the front office with Sports forms.
Key upcoming Dates to note:
9/7 - No Practice (No School)
9/8 - 6p Parent Meeting in front of MP Room
9/21 - First Day of Practice
11/21 - 2026 Battle for the Strait (Last Competition in BMS Schedule)
WHAT TO BRING
WHAT TO BRING
All student-athletes must bring the following items:
All student-athletes must bring the following items:
Running Shoes
Wrestling Shoes
Jump Rope
Water Bottle
EXTRA Sweatshirt or longsleeve shirt for after practice.
WHAT TO WEAR
WHAT TO WEAR
The following attire is strongly encouraged:
The following attire is strongly encouraged:
Comfortable Athletic Attire (No Jeans or Dresses).
Clothing should fully cover athlete's chest, arms and legs. (Dry-fit or poly/cotton blended materials are breathable)
WHO CAN COME
WHO CAN COME
All Girls and Boys 6-8th can participate:
All Girls and Boys 6-8th can participate:
You must be a BMS active and enrolled student in order to participate in this program (* or homeschool student cleared by BMS Athletic Director). All BMS wrestlers will be issued a USA Wrestling card for the 2026-27 calendar year (if they do not already have one).
Parents must sign school agreements through Arbiter sports and upload a physical before any student can participate.
*Homeschooled students through certain programs may be eligible to participate. Please contact Michael Palmer, BMS Athletic Director for more details.
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